Save The first time I made this salad was during a brutal July heatwave when turning on the oven felt like a personal betrayal. My neighbor had dropped off some fresh lime from her tree and a jar of local honey, and suddenly the idea of standing over a hot stove vanished. I threw everything on the grill instead, slicing that chicken while it was still warm enough to slightly wilt the lettuce underneath.
Last summer, my sister-in-law showed up with four hungry kids after a day at the pool, and I had exactly thirty minutes to make something that would actually get eaten. The dressing was still emulsifying when I started grilling, and I watched three tiny faces press against the patio door as that honey lime hit the heat. Every single person went back for seconds, including the one who usually picks out all the vegetables.
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Ingredients
- 2 large boneless, skinless chicken breasts: Pound them to even thickness so they cook at the same rate
- 3 tbsp honey: Local honey gives better flavor and the sugars caramelize beautifully on the grill
- 2 tbsp fresh lime juice: Roll the lime on the counter first to maximize juice
- 1 tbsp olive oil: Helps the marinade cling to the chicken
- 1 tsp chili powder: Adjust up if you like more heat
- 1/2 tsp cumin: Toast it in a dry pan for 30 seconds before adding to wake up the flavor
- 1 garlic clove, minced: Fresh garlic makes a difference here
- 1/2 tsp salt: Essential for drawing out the chickens natural flavors
- 1/4 tsp black pepper: Freshly cracked gives better coverage
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- 6 cups romaine lettuce, chopped: Ice water makes them extra crisp after chopping
- 1 cup cherry tomatoes, halved: Leave them at room temperature for better flavor
- 1 cup cooked corn kernels: Fresh sweet corn when in season changes everything
- 1 cup canned black beans, rinsed and drained: Rinse until the water runs completely clear
- 1/2 cup shredded cheddar or Monterey Jack cheese: Sharp cheddar stands up to the lime
- 1 ripe avocado, diced: Sprinkle with a little lime juice to prevent browning
- 1/4 cup red onion, thinly sliced: Soak in ice water for 10 minutes to mellow the bite
- 1/2 cup tortilla strips or crushed tortilla chips: Add right before serving so they stay crunchy
- Fresh cilantro leaves: Including the tender stems adds more flavor than just leaves
- 2 tbsp honey: The same honey from the chicken creates flavor harmony
- 2 tbsp fresh lime juice: You will need about 2-3 limes total for both marinade and dressing
- 1/4 cup olive oil: Slowly whisk this in while drizzling to emulsify properly
- 1/2 tsp cumin: Smoked cumin adds a nice depth variation
- 1/4 tsp chili powder: Barely a background note but important
- Salt and pepper: Taste before adding, the dressing ingredients are already seasoned
Instructions
- Make the chicken marinade:
- Whisk together honey, lime juice, olive oil, chili powder, cumin, garlic, salt, and pepper until the honey dissolves completely
- Marinate the chicken:
- Place chicken in a shallow dish and pour marinade over, turning to coat. Let sit at room temperature for 15 minutes while you prep everything else
- Fire up the grill:
- Get your grill or grill pan nice and hot over medium-high heat. Grill chicken for 6 to 7 minutes per side until it reaches 165 degrees internally
- Rest and slice the chicken:
- Let the chicken rest on a cutting board for 5 minutes so the juices redistribute, then slice thinly across the grain
- Build the salad base:
- Toss romaine, cherry tomatoes, corn, black beans, cheese, avocado, and red onion in your largest serving bowl
- Shake up the dressing:
- Combine all dressing ingredients in a jar with a tight lid and shake until emulsified and slightly thickened
- Bring it all together:
- Drizzle half the dressing over the salad and toss gently. Add more if needed, then top with sliced chicken and tortilla strips
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This recipe has become my go-to for summer dinner parties because I can prep everything while people arrive and grill last-minute when conversation naturally lulls. The way the warm chicken plays against the cold, crisp lettuce makes people pause after that first bite.
Making It Your Own
Swap in grilled shrimp or seasoned tofu for the chicken, or go vegetarian with roasted sweet potato cubes. The honey lime combo is surprisingly versatile and pairs beautifully with whatever protein speaks to you.
Make-Ahead Magic
Prep all your vegetables and whisk the dressing up to three days ahead. Keep everything in separate containers in the fridge. The chicken actually benefits from an overnight rest in the cooked state, so grill it the day before and reheat gently.
Perfect Pairings
A crisp white wine cuts through the honey and richness of the avocado. I love serving this with something bubbly and cold, especially when eating outside on a warm evening.
- Chill your serving bowls for 15 minutes before assembling
- Grill some extra lime halves for a dramatic garnish
- Keep extra dressing on the table, people always want more
Save Hope this becomes your summer favorite too. Those sweet and tangy notes together are something special.
Recipe FAQ
- → Can I make the chicken ahead of time?
Yes, you can marinate the chicken up to 2 hours before grilling. Grilled chicken also stores well in the refrigerator for 3-4 days, making it great for meal prep. Reheat gently before adding to the salad.
- → What can I substitute for the honey?
Agave nectar works as a 1:1 substitute for honey. Maple syrup adds a slightly different flavor but also works well. For a lower-sugar option, you can reduce the sweetener amount or use a sugar-free honey alternative.
- → Is this salad dairy-free?
The salad contains cheese, but you can easily make it dairy-free by omitting the cheese or using a plant-based shredded cheese alternative. All other components are naturally dairy-free.
- → How do I store leftovers?
Store the salad components separately for best results. Keep the grilled chicken, dressing, and salad greens in separate airtight containers in the refrigerator. Assemble fresh when ready to eat within 2-3 days.
- → Can I use a different protein?
Absolutely. Grilled shrimp, flank steak strips, or even marinated tofu work wonderfully with these flavors. Adjust cooking times accordingly and maintain the same honey-lime marinade approach.
- → What other toppings can I add?
Sliced jalapeños, radishes, pickled red onions, or crushed tortilla chips add great texture and flavor. A dollop of sour cream or Greek yogurt also complements the zesty dressing.