Chicken Shawarma Salad Bowl

Featured in: Everyday Meal Flow

This Middle Eastern-inspired bowl brings together perfectly seasoned chicken with marinated thighs coated in warm spices like cumin, coriander, and cinnamon. The protein rests atop a bed of crisp mixed greens alongside cherry tomatoes, diced cucumber, and fresh parsley. A tangy garlic yogurt sauce ties everything together, creating a satisfying lunch or dinner that comes together in just 35 minutes.

Updated on Wed, 21 Jan 2026 13:43:00 GMT
Vibrant Chicken Shawarma Salad Bowl with spiced grilled chicken slices over crisp mixed greens, diced cucumbers, and cherry tomatoes, drizzled with creamy garlic yogurt sauce for a fresh lunch. Save
Vibrant Chicken Shawarma Salad Bowl with spiced grilled chicken slices over crisp mixed greens, diced cucumbers, and cherry tomatoes, drizzled with creamy garlic yogurt sauce for a fresh lunch. | buenotaddart.com

The first time I made shawarma at home, my kitchen smelled like a spice market had exploded in the best possible way. My roommate actually poked her head in from the living room, demanding to know what smelled so incredible. That aroma of cinnamon, cumin, and paprika hitting hot chicken is basically edible comfort. Now this salad bowl is my go-to when I want those flavors without the heavy feeling of a full pita wrap.

Last summer, I made these bowls for a dinner with friends who swore they hated salad. They went back for seconds and actually asked for the recipe before even leaving my apartment. There is something magical about warm spiced chicken against cool crisp veggies that just works.

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Ingredients

  • Chicken thighs: Boneless thighs stay juicy and tender even after high heat cooking, unlike breasts which can dry out quickly
  • Ground cumin and coriander: These two spices are the backbone of traditional shawarma flavor, so do not skimp on them
  • Smoked paprika: Adds that subtle smoky depth you usually get from street cart grills
  • Greek yogurt: Creates the creamy base for the garlic sauce while keeping it lighter than traditional tahini versions

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Instructions

Marinate the chicken:
Mix olive oil, lemon juice, garlic, and all the spices in a bowl. Add chicken thighs and coat them thoroughly. Let them sit at room temperature for 15 minutes while you prep the vegetables.
Cook the chicken:
Heat a skillet over medium-high heat until it is properly hot. Cook chicken for 5-7 minutes per side until it develops a nice browned crust and reaches an internal temperature of 165ยฐF. Let it rest for 5 minutes before slicing.
Whisk the garlic sauce:
Combine yogurt, grated garlic, lemon juice, olive oil and salt in a small bowl. Add water one tablespoon at a time until it reaches a drizzling consistency.
Assemble your bowls:
Divide the greens among four bowls. Arrange tomatoes, cucumber, onion and parsley on top. Slice the chicken against the grain and arrange it over the vegetables. Drizzle generously with sauce and serve.
A hearty Chicken Shawarma Salad Bowl featuring golden, warm spiced chicken atop romaine and arugula, garnished with red onion and parsley, perfect for a healthy Mediterranean-inspired dinner. Save
A hearty Chicken Shawarma Salad Bowl featuring golden, warm spiced chicken atop romaine and arugula, garnished with red onion and parsley, perfect for a healthy Mediterranean-inspired dinner. | buenotaddart.com

My partner initially turned up his nose at the idea of salad for dinner. After one bite of these bowls, he admitted this was actually better than our usual takeout shawarma.

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Making It Ahead

I often marinate the chicken in the morning and let it hang out in the refrigerator all day. The flavors develop even more deeply this way. Just bring the meat to room temperature for 20 minutes before cooking for even results.

Customizing Your Bowl

Sometimes I add roasted cauliflower or sweet potato to make it more substantial for hungrier dinners. Pickled red onions also add this perfect bright tang that cuts through the spiced chicken beautifully.

Batch Cooking Magic

Double the chicken and sauce and you have lunch sorted for three days. The sliced chicken reheats beautifully in a warm skillet and stays surprisingly juicy. Store components separately and assemble just before eating.

  • Keep the sauce in a small jar. It actually tastes better on day two.
  • Do not dress the greens until you are ready to eat or they will get soggy.
  • Warm the chicken slightly before serving for that fresh-off-the-grill experience.

Colorful Chicken Shawarma Salad Bowl with juicy marinated chicken thighs arranged over fresh greens, cucumbers, and tomatoes, finished with tangy garlic yogurt dressing for a gluten-free family meal. Save
Colorful Chicken Shawarma Salad Bowl with juicy marinated chicken thighs arranged over fresh greens, cucumbers, and tomatoes, finished with tangy garlic yogurt dressing for a gluten-free family meal. | buenotaddart.com

This recipe has saved me on countless busy weeknights when takeout was tempting but I wanted something actually nourishing.

Recipe FAQ

โ†’ What makes chicken shawarma authentic?

Traditional shawarma seasoning features warm Middle Eastern spices including cumin, coriander, paprika, turmeric, and cinnamon. These aromatic flavors create the signature taste that distinguishes shawarma from other spiced chicken preparations.

โ†’ Can I make this dairy-free?

Yes, simply substitute the Greek yogurt in the garlic sauce with a non-dairy yogurt alternative. The sauce will still provide that creamy, tangy element that balances the spiced chicken perfectly.

โ†’ How long should I marinate the chicken?

Fifteen minutes is sufficient for the spices to penetrate, but marinating up to 2 hours will develop deeper, more complex flavors. The combination of olive oil and lemon juice helps tenderize while infusing the aromatic spice blend.

โ†’ What can I serve alongside this bowl?

Warm pita bread makes an excellent side for soaking up the garlic sauce. For added texture, consider pickled red onions, sliced radishes, or a sprinkle of toasted pine nuts over the top.

โ†’ Is this meal prep friendly?

This bowl works well for meal prep. Store the sliced chicken, salad components, and garlic sauce separately in airtight containers. Assemble just before serving to maintain the crisp texture of the fresh vegetables.

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Chicken Shawarma Salad Bowl

Spiced chicken over crisp greens with fresh vegetables and creamy garlic sauce.

Prep time
20 min
Time to cook
15 min
Overall time
35 min
Created by Lindsey Parks


Skill level Easy

Cuisine Middle Eastern

Portion 4 Number of servings

Dietary details No Gluten

What You'll Need

For the Chicken

01 1 lb boneless, skinless chicken thighs
02 2 tbsp olive oil
03 1 tbsp lemon juice
04 2 cloves garlic, minced
05 1 tsp ground cumin
06 1 tsp ground coriander
07 1 tsp smoked paprika
08 1/2 tsp ground turmeric
09 1/2 tsp ground cinnamon
10 1/2 tsp chili powder
11 3/4 tsp salt
12 1/4 tsp black pepper

For the Salad

01 6 cups mixed salad greens (romaine, arugula, spinach)
02 1 cup cherry tomatoes, halved
03 1 large cucumber, diced
04 1/4 red onion, thinly sliced
05 1/2 cup fresh parsley, chopped

For the Quick Garlic Sauce

01 1/2 cup plain Greek yogurt (use non-dairy yogurt for dairy-free option)
02 1 clove garlic, finely grated
03 1 tbsp lemon juice
04 1 tbsp olive oil
05 1/4 tsp salt
06 1 tbsp water (to thin, as needed)

How-To

Step 01

Marinate the Chicken: In a bowl, combine olive oil, lemon juice, garlic, cumin, coriander, paprika, turmeric, cinnamon, chili powder, salt, and pepper. Add chicken thighs and toss to coat thoroughly. Marinate for at least 15 minutes, or up to 2 hours for deeper flavor penetration.

Step 02

Cook the Chicken: Heat a large skillet or grill pan over medium-high heat. Cook marinated chicken for 5 to 7 minutes per side until well browned and cooked through to an internal temperature of 165ยฐF. Let rest for 5 minutes before slicing into strips.

Step 03

Prepare the Garlic Sauce: In a small bowl, whisk together Greek yogurt, grated garlic, lemon juice, olive oil, and salt until smooth and well combined. Add water 1 teaspoon at a time to reach desired drizzling consistency.

Step 04

Assemble the Salad Bowls: Divide salad greens evenly among four bowls. Arrange cherry tomatoes, cucumber, red onion, and parsley on top of the greens. Place sliced chicken over the vegetables and drizzle with garlic sauce. Serve immediately.

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What You Need

  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Large skillet or grill pan
  • Whisk

Allergy notes

Always inspect ingredients and talk to your doctor if you have any allergy concerns.
  • Contains dairy (Greek yogurt); can be made dairy-free with non-dairy yogurt substitute. Gluten-free as written (if serving with pita, check for gluten). Always verify ingredient labels for allergens.

Nutrition per portion

These nutritional details are for general reference โ€“ they're not medical recommendations.
  • Energy: 340
  • Fats: 17 g
  • Carbohydrates: 14 g
  • Proteins: 32 g

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